Understanding Ingrown Toenails

Ingrown toenails occur when the edge of the toenail grows into the surrounding skin, most commonly affecting the big toe. This condition can cause pain, swelling, redness, and tenderness along the nail border. In some cases, the area may become infected, producing pus or increased warmth around the toe. Causes include improper nail trimming, tight shoes, injury, or genetic predisposition. The toe may feel sore when walking or wearing certain footwear, and the discomfort can worsen if left untreated. A podiatrist can diagnose an ingrown toenail through a simple examination and assess the severity of the condition. Treatments range from soaking and lifting the nail to minor in-office procedures that remove part of the nail or nail bed. Infections can be treated with antibiotics if necessary. Preventive care and proper nail-cutting techniques might be discussed during the visit. If you are dealing with a painful ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Alex Kim, DPM of AVID Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Little Elm, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Does My Child Have A Broken Toe?

If your child has stubbed their toe and you notice he or she is limping, it may be an indication of a broken toe. Some of the symptoms that are often associated with this condition may include severe pain, swelling, and the inability to put weight on the toe. After a proper diagnosis, which generally includes having an X-ray taken, proper treatment can begin. This can consist of taping the affected toe to the toe next to it, which is referred to as buddy taping. This method can give the fractured toe the stability that is needed as the healing process takes place. If the fracture is severe, it may be necessary to use a cane or crutches, which can help lessen the weight placed on the toe. If you think your child may have broken their toe, it is advised that you schedule a consultation with a podiatrist who can properly treat this condition.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Alex Kim, DPM from AVID Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our office located in Little Elm, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Qualities of a Good Running Shoe

A good running shoe provides proper cushioning to absorb impact, breathable materials to keep feet dry and comfortable, and a design that balances style with performance. Proper fit is essential, as shoes that are too tight or too loose can cause blisters, calluses, plantar fasciitis, or joint pain. Foot alignment and gait are also important considerations for injury prevention. A podiatrist can assess your foot structure, recommend shoes that match your biomechanics, and provide orthotics or supportive modifications, if needed. Investing in the right running shoes and professional guidance ensures comfort, improves performance, and protects your long-term foot health. If you have foot pain from wearing the wrong type of shoes, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on additional qualities to look for in running shoes.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Alex Kim, DPM from AVID Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our office located in Little Elm, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Kohler Disease in Children

Kohler disease is a rare foot condition that affects the tarsal navicular bone. This small midfoot bone helps connect the ankle to the toes and supports the arch, which becomes compressed and weakened. Kohler disease typically occurs in children between the ages of five and 10. The exact cause is unknown, but possible genetic links and disruptions in blood supply may contribute. Symptoms often include redness of the foot, tenderness along the length of the arch, swelling, and limping due to pain. Although the condition usually resolves with time, early diagnosis is important to relieve discomfort and prevent long-term issues. A podiatrist can provide supportive treatments, recommend protective footwear, and monitor healing. If your child shows signs of Kohler disease or has foot pain of any kind, it is suggested that you promptly consult a podiatrist to schedule an appointment for expert care.

Some foot conditions may require additional professional care. If you have any concerns, contact Alex Kim, DPM of AVID Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in Little Elm, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

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